Currently browsing: White Belt

How to Survive and Thrive as a White Belt in Brazilian Jiu-Jitsu

Starting Brazilian Jiu-Jitsu as a white belt feels scary. You will get beaten up. You will feel lost. But here’s…

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Published: August 19, 2025

Categories: Brazilian Jiu Jitsu, White Belt

White belt twilight

White belt twilight: Reflections of a zebra belt. Coloured belts commonly serve as visual markers of stages on our Jiu-jitsu…

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Published: August 11, 2020

Categories: Brazilian Jiu Jitsu, Challenge, Coaching, Etiquette, Fitness, Getting Better, Jiu Jitsu Philosophy, White Belt