Adult Training Programs

Dojo Nine Adult Training Programs

BRAZILIAN JIU-JITSU

Technique. Strategy. Connection.

Our BJJ program blends traditional fundamentals with modern, ecological training methods.

You’ll gain real grappling skill through high-efficiency drills, positional rounds, and technical coaching that meets you where you are.

What you’ll develop:

  • Clean, effective technique for self-defense and sport

  • Positional awareness under pressure

  • Timing, balance, and movement that transfer to all styles

  • Confidence through controlled, progressive sparring

  • A structured learning path for beginners to advanced athletes

All levels welcome. You don’t need to be fit or experienced — you just have to show up.

Dojo Nine Adult Training Programs

NO-GI GRAPPLING

Fast. Dynamic. Fight-ready.

Our No-Gi classes take your grappling to another level with speed, athleticism, and modern systems — back control, leg entanglements, wrestling entries, passing chains, and scramble management.

Great for:

  • MMA foundation

  • Competition prep

  • Athletes who prefer a faster pace

  • Anyone wanting to build strength, agility, and real-world skill

Challenge your body

Adult Kickboxing

Our Adult Kickboxing classes blend Chinese and Dutch Style kickboxing combining punches, kicks, knees, elbows plus sweeps, throws and takedowns.

Training focuses on solid fundamentals including stance, striking, footwork, defense and transitions between striking and grappling.

Classes include drills, partner work, and controlled live rounds to build real skill, conditioning, and confidence in a structured, supportive environment.

Rising Phoenix

OPEN MAT

Your time to explore, drill, roll, and connect.

Open Mat is a community favourite — all affiliations welcome.

You can:

  • Roll at your own pace

  • Drill with training partners

  • Ask coaches questions

  • Cross-train with friendly visitors

  • Grow your network in the Calgary martial arts community

Introducing The Referral Program!

Here’s the deal: Refer a friend to join Dojo Nine, and both you and your friend will receive $50 off the program or membership of your choice!

Dojo Nine

WHO THIS PROGRAM IS FOR

  • Adults looking to get stronger, more mobile, and more capable

  • Beginners with zero experience

  • Experienced grapplers or strikers wanting higher-level coaching

  • Hobbyists who want a welcoming, ego-free environment

  • Competitors preparing for tournaments, smokers, or MMA

  • Parents looking to train while their kids train

  • Anyone ready for a mindset shift — not just a workout

 

Dojo Nine

WHAT MAKES DOJO NINE DIFFERENT

This is more than a gym — it’s a culture.

  • Coaching that’s technical, patient, and ego-free

  • Ecological training methods that accelerate skill development

  • Structured curriculum for both hobbyists and competitors

  • A clean, safe facility with a strong community

  • A “zero intimidation” environment — no tough-guy energy

  • Real progression, real accountability, real results

  • Culture built on respect, humility, and growth

You don’t have to be the best — you just have to get better than yesterday.

READY TO START?

We make it easy:

Step 1:
Book a free trial class

Try a session, meet the team, feel the vibe.

Step 2:
Choose the program that fits your goals

BJJ • No-Gi • Kickboxing • Complete Access

Step 3:
Start training — we’ll guide you from day one.

Dojo Nine

Get Started Today

Are you looking for self-defense training, Jiu-jitsu, or even Kickboxing classes? Dojo Nine is your place for top-quality martial arts instruction in Calgary. Join us near Greenview Industrial, Master Meats, and Cycle Works today.